Credits:
0
Creative Wellness is a beginner-friendly series blending short sessions of gentle yoga, breathwork, or meditation, with guided journaling, and creative expression. Each week explores a different artistic medium (such as neurographic art, watercolor, acrylic, and mixed media), paired with accessible nervous system regulation tools and reflective practices. The intention is to create a supportive, low-pressure environment where participants can reduce stress, explore creativity, and develop practical wellness tools they can carry beyond the classroom.
This series is led by registered Yoga teacher and founder of Restore Arts and Adventures, Raquel Gonzalez.
Dates:
July 7, 2026 - July 28, 2026
| Number of classes | Day of Week | Time of Day | Location |
|---|---|---|---|
| 4 | Tuesday | 10:00am - 12:00pm | G1200 |
Fees:
$198.77